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Home » Recipes » Low-Carb

Low-Carb

  • A white baking dish filled with shrimp oreganata, baked to perfection and topped with golden, crispy breadcrumbs, garnished with lemon wedges and parsley. Two serving spoons are in the dish, and a lemon sits beside it on the table.
    Classic Shrimp Oreganata (Gluten-Free)
  • A bowl from The Sunday Thymes filled with peeled cherry tomatoes, fresh basil leaves, and garlic cloves marinated in olive oil. The bowl rests on a white surface with a green cloth and sprigs of herbs nearby.
    Cherry Tomato Confit (Mediterranean Style)
  • Creamy low carb Cauliflower soup with chicken featured image
    Healthy Cauliflower Chicken Soup
  • Poultry seasoning spice blend in a jar with a white spoon.
    Substitute For Poultry Seasoning
  • image for casseroles that are gluten free
    15 Healthy Low-Carb Casseroles That Are Gluten-Free
  • Mediterranean Citrus Marinated Olives for a Charcuterie Board Featured Image
    Marinated Olives With Citrus
  • jerusalem salad in a white bowl.
    Jerusalem Salad
  • Roasted carrots with tahini sauce and a gremolata on a white platter.
    Heirloom Carrots With A Carrot Top Gremolata
  • A black bowl filled with an Italian white bean salad.
    Italian White Bean Salad
  • Mediterranean tuna salad in a white bowl.
    Mediterranean Tuna Salad With Herbs
  • Arugula, beet, and goat cheese salad in a white bowl with a fork stuck in it.
    Arugula And Beet Salad With Goat Cheese
  • Easy Gluten-Free Chicken Salad recipe on a white plate with a gold fork
    Simple Gluten Free Chicken Salad With Herbs
  • gluten free pot roast and carrots in a white bowl
    Gluten Free Pot Roast In A Crock Pot
  • A slice of the halibut on a plate with the lemon caper artichoke sauce over the top.
    Roasted Halibut With Capers And Lemon
  • Tuna nicoise salad on a white platter.
    Nicoise Tuna Salad Recipe With A Dijon Dressing
  • Spinach casserole in a white pan.
    Baked Spinach With Mushrooms
  • Chicken thighs baked with lemon and rosemary.
    Baked Tuscan Chicken
  • Lamb moussaka being lifted with a spatula out of the casserole to show the layers.
    Lamb Moussaka
  • Portuguese Baked Apple With Cinnamon and Port in a white bowl with a spoon Featured Image
    Easy Honeycrisp Baked Apples
  • Mediterranean Salmon on a plate with a side of lemons and cherry tomatoes.
    Mediterranean Salmon (Baked, Lemon Oregano)
  • Gluten free zucchini muffins stacked on top of each other with the top muffin half eaten.
    Healthy Gluten Free Zucchini Muffins (DF)
  • Quinoa Beet Salad in a white bowl surrounded by a green napkin, mint, and a spoon.
    Beet And Quinoa Salad with Pistachios and Goat Cheese
  • A casserole dish with Mediterranean Greek Shrimp topped with feta cheese and baked.
    Mediterranean Greek Shrimp With Feta And Tomatoes
  • Moroccan salmon on a plate with a pistachio-mint gremolata on top.
    Moroccan Salmon With Pistachio Gremolata
  • Quick low carb grilled and marinated portobello mushrooms on a white plate.
    Portobella Mushroom Marinade (Grilled)
  • Grilled Chicken Kabobs on a white plate with a pesto marinade and rice.
    Pesto Marinated Chicken Kabob
  • Chicken breasts in a skillet with a creamy dijon mustard sauce.
    Creamy Chicken Dijon With Mushrooms
  • White Bean Dip With roasted garlic and rosemary in a black bowl with a sprig of rosemary on top.
    Easy White Bean Dip (Vegan)
  • Greek style lamb burger with tzatziki and arugula on a white plate.
    Lamb Burger (Healthy Greek-Style)
  • A slice of smoked salmon frittata on a white plate with a fork.
    Smoked Salmon Frittata With Goat Cheese
  • Quick Spinach And Crab Dip Featured Image. Holding a cracker with some dip on it.
    Spinach And Crab Dip (GF)
  • A plate with roasted zucchini halves topped with a lemon yogurt sauce and chopped mint.
    Zucchini With Feta
  • Leek and Goat Cheese Quiche Recipe on a white plate with a fork and arugula
    Leek Quiche With Goat Cheese
  • Portuguese Creamy Baked Cheese with Honey and Olive Oil with a spoon pulling the cheese.
    Irresistible Baked Cheese With Honey And Olive Oil
  • Broiled zucchini topped with a panko and mozzarella crust.
    Zucchini Broiled With Garlic And Cheese
  • Middle Eastern chicken thighs on a white plate with a bowl of yogurt sauce on the side.
    Middle Eastern Chicken
  • Arugula, date, feta, and pistachio salad in a white bowl.
    Arugula Salad With Feta
  • A bowl of marinated artichokes with chopped mint on top and a spoon.
    Marinated Artichokes
  • Mediterranean Eggplant on a white plate with a fork.
    Mediterranean Eggplant (With Lemon Yogurt Sauce)
  • Turkish Grilled or Roasted Eggplant Salad Recipe Featured Image
    Turkish Eggplant Salad
  • Lemon Yogurt Dip in a small container with a mint sprig.
    Lemon Yogurt Sauce (With Mint And Garlic)
  • Roasted cauliflower in a white bowl with tahini sauce on the side.
    Roasted Cauliflower With Tahini

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A picture of Gwen Wolken in her home.

Hi! I'm Gwen

I’m so happy you are here. I started blogging to share my recipes with family and friends. You will find recipes that are Mediterranean-inspired and mostly gluten-free. I try to eat simple and seasonally, cooking with fresh whole foods. I hope to inspire you with a love for amazing food, as well as to encourage you to try something new!

About Me

Easy Spring Recipes

  • A glass filled with layers of creamy green pistachio tiramisu mousse and brown biscuit, topped with chopped pistachios, sits on a wooden board surrounded by whole pistachios and another dessert in the background.
    Pistachio Tiramisu In Cups
  • A close-up of a golden-brown potato kugel casserole with a crispy top in a white dish, surrounded by small plates with fresh greens and a green cloth, on a light-colored surface.
    Crispy Potato Kugel Recipe (Passover Friendly)
  • A baked casserole reminiscent of zucchini kugel, topped with neatly arranged rounds of leeks and garnished with fresh thyme in a white rectangular dish. The edges are browned and the vegetables are beautifully golden.
    Zucchini Kugel (Passover Zucchini Casserole with Leeks)
  • A glass trifle bowl filled with layers of chocolate mousse, bananas, chopped nuts, and chocolate pieces—a decadent trifle with chocolate—topped with more bananas and chocolate crumbles. Bowls of extra toppings sit in the background.
    Trifle With Chocolate, Bananas, And Cashews (Gluten-Free)
  • A white plate with a neatly arranged row of roasted asparagus with lemon, topped with golden brown crispy crumbs or crushed crackers.
    Roasted Asparagus With Lemon And Matzo Crumble
  • A white plate stacked with chocolate krispy treats, their crunchy, textured surface on display, sits on a white table near a few chocolate pieces and a partially visible white bowl.
    Spanish Chocolate Krispy Treats (Turrón de Chocolate)

Popular Posts

  • Roasted chickpeas with Mediterranean spices in a white bowl with a spoon and thyme.
    Mediterranean Roasted Chickpeas
  • Mediterranean Salmon on a plate with a side of lemons and cherry tomatoes.
    Mediterranean Salmon (Baked, Lemon Oregano)
  • Almond macaroon cookies on a wire rack.
    Easy Almond Macaroon Cookie Recipe (GF)
  • Chickpea Cucumber Feta Salad in a white bowl.
    Chickpea Cucumber Feta Salad
  • Baked spinach feta and egg casserole slice on a white plate.
    Baked Spinach, Cheese, and Egg Casserole Recipe
  • mushroom, cauliflower, and garlic skillet main photo
    Cauliflower Mushroom Recipe with Garlic Butter and Fresh Herbs

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