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Home » Recipes » Low-Carb

Low-Carb

  • A white plate filled with cheesy chicken meatballs and arugula.
    Meatball Parmigiana
  • Balsamic marinaded flank steak grilled and cut on a cutting board.
    Balsamic Steak Marinade
  • Zesty Apple Cider Vinaigrette Salad Dressing on lettuce which is sitting on a black plate.
    Zesty Apple Cider Vinaigrette
  • Tabbouleh salad in a black bowl.
    Cauliflower Tabbouleh
  • classic italian ribollita soup in a white bowl.
    Tuscan White Bean And Kale Soup (Easy One-Pot Recipe)
  • Keto turkey meatballs on a white plate with basil cream sauce and garnished with parsley
    Gluten Free Turkey Meatballs With Basil Sauce
  • Easy Blintz Casserole Recipe featured image. squares of the casserole on a white plate with arugula and eggs.
    Easy Blintz Casserole with Sweet Cheese
  • Egg bites piled on a white plate with chives scattered around.
    Starbucks Egg White Bites Recipe
  • flank steak on a white plate with salad and mango slices.
    Grilled Cuban Steak
  • featured image for authentic chimichurri sauce recipe in a mason jar with garlic on the side.
    Argentinian Chimichurri
  • Cold asparagus salad with lemon, herbs, cheese, and nuts in a white bowl.
    Asparagus Salad With Lemon And Herbs
  • Greek Green Beans Recipe in a white bowl.
    Healthy Greek Green Beans
  • Using a pair of tongs to hold one piece of the boneless beef ribs.
    Easy Oven Baked Boneless Beef Ribs
  • mushroom, cauliflower, and garlic skillet main photo
    Cauliflower Mushroom Recipe with Garlic Butter and Fresh Herbs
  • Poultry seasoning spice blend in a jar with a white spoon.
    Substitute For Poultry Seasoning
  • image for casseroles that are gluten free
    15 Healthy Low-Carb Casseroles That Are Gluten-Free
  • Mediterranean Citrus Marinated Olives for a Charcuterie Board Featured Image
    Marinated Olives With Citrus
  • jerusalem salad in a white bowl.
    Jerusalem Salad
  • A black bowl filled with an Italian white bean salad.
    Italian White Bean Salad
  • Mediterranean tuna salad in a white bowl.
    Mediterranean Tuna Salad With Herbs
  • Arugula, beet, and goat cheese salad in a white bowl with a fork stuck in it.
    Arugula And Beet Salad With Goat Cheese
  • Easy Gluten-Free Chicken Salad recipe on a white plate with a gold fork
    Simple Gluten Free Chicken Salad With Herbs
  • gluten free pot roast and carrots in a white bowl
    Gluten Free Pot Roast In A Crock Pot
  • Spinach casserole in a white pan.
    Baked Spinach With Mushrooms
  • Chicken thighs baked with lemon and rosemary.
    Baked Tuscan Chicken
  • Lamb moussaka being lifted with a spatula out of the casserole to show the layers.
    Lamb Moussaka
  • Portuguese Baked Apple With Cinnamon and Port in a white bowl with a spoon Featured Image
    Easy Honeycrisp Baked Apples
  • Mediterranean Salmon on a plate with a side of lemons and cherry tomatoes.
    Mediterranean Salmon (Baked, Lemon Oregano)
  • Gluten free zucchini muffins stacked on top of each other with the top muffin half eaten.
    Healthy Gluten Free Zucchini Muffins (DF)
  • Quinoa Beet Salad in a white bowl surrounded by a green napkin, mint, and a spoon.
    Beet And Quinoa Salad with Pistachios and Goat Cheese
  • Quick low carb grilled and marinated portobello mushrooms on a white plate.
    Portobella Mushroom Marinade (Grilled)
  • Chicken breasts in a skillet with a creamy dijon mustard sauce.
    Creamy Chicken Dijon With Mushrooms
  • White Bean Dip With roasted garlic and rosemary in a black bowl with a sprig of rosemary on top.
    Easy White Bean Dip (Vegan)
  • Greek style lamb burger with tzatziki and arugula on a white plate.
    Lamb Burger (Healthy Greek-Style)
  • A slice of smoked salmon frittata on a white plate with a fork.
    Smoked Salmon Frittata With Goat Cheese
  • Quick Spinach And Crab Dip Featured Image. Holding a cracker with some dip on it.
    Spinach And Crab Dip (GF)
  • A plate with roasted zucchini halves topped with a lemon yogurt sauce and chopped mint.
    Zucchini With Feta
  • Leek and Goat Cheese Quiche Recipe on a white plate with a fork and arugula
    Leek Quiche With Goat Cheese
  • Portuguese Creamy Baked Cheese with Honey and Olive Oil with a spoon pulling the cheese.
    Irresistible Baked Cheese With Honey And Olive Oil
  • Broiled zucchini topped with a panko and mozzarella crust.
    Zucchini Broiled With Garlic And Cheese
  • Middle Eastern chicken thighs on a white plate with a bowl of yogurt sauce on the side.
    Middle Eastern Chicken
  • Arugula, date, feta, and pistachio salad in a white bowl.
    Arugula Salad With Feta

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A picture of Gwen Wolken in her home.

Hi! I'm Gwen

I’m so happy you are here. I started blogging to share my recipes with family and friends. You will find recipes that are Mediterranean-inspired and mostly gluten-free. I try to eat simple and seasonally, cooking with fresh whole foods. I hope to inspire you with a love for amazing food, as well as to encourage you to try something new!

About Me

Easy Summer Recipes

  • Three grilled chicken breasts with visible char marks, prepared as Greek chicken with yogurt marinade, are served on a plate with lemon slices and fresh parsley. The plate is surrounded by lemon wedges, parsley, and a garlic bulb on a light surface.
    Greek Chicken With Yogurt Marinade
  • A round berry pavlova dessert with white, textured meringue topped with whipped cream, berry sauce, and fresh strawberries, cherries, blueberries, and raspberries, served on a white cake stand.
    Berry Pavlova With Fresh Whipped Cream
  • An oven roasted brisket sits in a casserole dish, topped with sliced carrots, tomatoes, and garnished with fresh rosemary and thyme. The tender meat is covered in a rich brown sauce, with plates and seasonings nearby.
    Oven Roasted Brisket with Red Wine and Onions
  • A close-up of golden-brown blueberry yogurt muffins with a crumbly topping and visible blueberry filling, stacked on top of each other against a light background.
    Blueberry Yogurt Muffins with Crumble Topping
  • A glass filled with layers of creamy green pistachio tiramisu mousse and brown biscuit, topped with chopped pistachios, sits on a wooden board surrounded by whole pistachios and another dessert in the background.
    Pistachio Tiramisu In Cups
  • A close-up of a golden-brown potato kugel casserole with a crispy top in a white dish, surrounded by small plates with fresh greens and a green cloth, on a light-colored surface.
    Crispy Potato Kugel Recipe (Passover Friendly)

Popular Posts

  • Roasted chickpeas with Mediterranean spices in a white bowl with a spoon and thyme.
    Mediterranean Roasted Chickpeas With Herbs
  • Mediterranean Salmon on a plate with a side of lemons and cherry tomatoes.
    Mediterranean Salmon (Baked, Lemon Oregano)
  • Almond macaroon cookies on a wire rack.
    Easy Almond Macaroon Cookie Recipe (GF)
  • Chickpea Cucumber Feta Salad in a white bowl.
    Chickpea Cucumber Feta Salad
  • Baked spinach feta and egg casserole slice on a white plate.
    Baked Spinach, Cheese, and Egg Casserole Recipe
  • mushroom, cauliflower, and garlic skillet main photo
    Cauliflower Mushroom Recipe with Garlic Butter and Fresh Herbs

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