This Beet And Carrot Salad is roasted until sweet and caramelized, then tossed in a lemon-herb vinaigrette with walnuts. If you love my Roasted Beets with Thyme, this is the make-ahead, dinner-party-worthy salad that is beginner-friendly. This salad is prepped in 15 minutes, and cut so that everything roasts at exactly the same time.

Beet and Carrot Salad At A Glance
- 🕐 Total Time: About 50 minutes (15 min prep + 25 min roast + 10 min rest)
- 🍽️ Yields: 4 servings
- 🍅 Cuisine Type: Mediterranean-inspired salad
- 🧄 Flavor Profile: Sweet, caramelized roasted beets and carrots brightened by a lemony, herby vinaigrette with fresh dill and parsley, finished with toasted walnuts for crunch
- 🥛 Dietary Info: No cheese; contains tree nuts (walnuts) and honey
- 📦 Storage Notes: Refrigerate leftovers in an airtight container for 3 to 4 days; the beets will tint the carrots as it sits, but the flavor only gets better
- ⭐ Why You'll Love It: One pan, one bowl, and a salad that tastes even better the next day, so you can make it ahead and take credit all week
If beets are a regular on your table in the fall or winter, you're in good company. For a salad with a little creaminess from goat cheese, my Arugula and Beet Salad pairs peppery greens with sweet beets and toasted pecans. Want something hearty enough for lunch? This Quinoa and Beet Salad holds up beautifully for meal prep. And if carrots are more your thing, these Roasted Carrots are an easy side dish for dinner.
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This salad is a natural partner for anything bright and lemony coming out of the oven. For a weeknight-friendly plate, serve it next to my Salmon with Oregano or these Lemon Chicken Thighs, which roast at the same 425°F, so dinner and the salad share one oven. Hosting? Pair it with Halibut for a colorful, Mediterranean spread that looks like you tried much harder than you did.
Key Ingredients
You will need the following ingredients to make this beetroot salad:

- Beets - Beets are the sweet, earthy heart of this salad, and roasting is what turns them from earthy to almost candy-like at the edges. Peeled and cut into ½-inch wedges, they're thin enough to roast through in about 25 minutes on the same pan as the carrots. That's the whole trick: beets are denser than carrots, so in recipe testing, the wedges were cut fairly thin to keep both vegetables on the same timeline, with no staggered pans and no foil-wrapping whole beets for 45 minutes. Any color works. I used red because that's what the market had that week, but golden or Chioggia beets roast exactly the same way, so buy whatever looks freshest.
- Carrots - Carrots bring natural sweetness and a pop of orange that makes this salad so pretty on the table. The key is how you cut them. In testing, the carrots were cut into ½-inch pieces, but because carrots taper, the shape changes along the length: rounds at the thin end, half-rounds in the middle, and quarters at the thick top. That way every piece is about the same size and finishes roasting with the beets. It's a small step that makes the difference between evenly caramelized carrots and a pan of half-raw, half-scorched pieces.
- Lemon (Juice and Zest) - Lemon is what keeps this salad bright and fresh instead of heavy. The juice brings the tang, and the zest adds a fragrant lemon flavor that juice alone can't deliver, so use both. Lemon, good olive oil, and fresh herbs are the backbone of Mediterranean cooking (more on that in my guide to Mediterranean pantry staples), and a lemony vinaigrette is right at home on this site. I reach for lemon over vinegar here because it brightens the sweet roasted vegetables without the sharper bite vinegar brings. One lemon gives you about 2 to 3 tablespoons of juice plus the zest, so there's nothing to measure out and nothing left over. Use fresh lemon; bottled doesn't give the same bright flavor.
- Fresh Dill - Dill has a fresh, slightly grassy flavor that plays beautifully off sweet beets. Parsley joins it for a cleaner, greener note. If you can't find fresh dill, 2 teaspoons of dried dill or an extra 2 tablespoons of fresh parsley will work, but fresh is the version worth seeking out. I chose dill because it's lighter than most herbs, so it lifts the salad without taking over. Fresh thyme also works if that's what you have on hand (you'll hear no objections from me).
See the recipe card for quantities.
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Variations
- Swap the dressing - For a tangier, slightly sweeter salad, toss the roasted vegetables in my Apple Cider Vinaigrette instead of the lemon herb version.
- Add a creamy drizzle - Spoon a Tahini sauce over the top just before serving for a richer, nutty finish.
- Orange Juice - Use fresh orange juice and zest in place of half the lemon for a sweeter, more wintery vinaigrette.
- Change the crunch: Toasted pistachios or pecans can stand in for the walnuts.
- Add cheese: This recipe is cheese-free on purpose, but crumbled goat cheese or feta scattered on top just before serving adds a salty, creamy contrast.
How To Make A Beet and Carrot Salad: Step-By-Step
Here are some quick visual instructions. Remember that full instructions with the exact ingredients are in the printable recipe card:

Step 1: Preheat the oven to 425 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper. Peel and cut the beets and the carrots.

Step 2: Spread the beets and carrots on the sheet pan. Drizzle with 3 tablespoons of olive oil and sprinkle with salt and pepper. Roast until tender about 25 minutes.

Step 3: Toast the walnuts in a dry skillet until fragrant. Roughly chop. Whisk the vinaigrette together.

Step 4: Transfer the roasted vegetables to a bowl. Drizzle with vinaigrette. Let sit for at least 10 minutes. Scatter the walnuts on top and serve.
Helpful Tips
- Choose flavor or color - Dress the salad and let it sit, even overnight, and the flavors meld beautifully, but the beets will tint the carrots pink. For the cleanest color contrast, keep the vegetables and dressing separate and toss just before serving.
- Give them space - A crowded pan steams instead of roasts. Keep the vegetables in a single layer with a little room between pieces, and use a second pan if needed.
- Protect your hands and board - Wear gloves when peeling and cutting beets, and cut them last, after the carrots, so the carrots stay orange.
Gwen's Pro Tip
Cut to match, not to measure. Beets are denser than carrots, so the beet wedges stay fairly thin, and the carrot shape changes with its thickness: rounds, half-rounds, then quarters. When every piece is close in size, everything finishes on one pan at the same time.

Beet and Carrot Salad FAQ's
Yes, for this recipe. Because the beets are cut into wedges before roasting, peeling first is the simplest route. A vegetable peeler works well, and gloves keep your hands from staining.
This recipe is built around roasting, which is what gives the beets and carrots their sweet, caramelized flavor. Raw beets are edible and often grated into salads, but they have a firmer, earthier bite and would need a different prep.
You can, but the salad changes character. Balsamic is sweeter and darker, so it deepens the color and leans richer, while lemon keeps things bright. If you switch, you may want less honey.
Other Delicious Salads

Beet and Carrot Salad (Roasted, Lemon Herb Vinaigrette)
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Equipment
Ingredients
Beets And Carrots
- 1 pound beets peeled and cut into ½-inch wedges
- 1 pound carrots peeled and cut into 1-inch pieces
- 3 tablespoons olive oil for roasting
- 1 teaspoons kosher salt for roasting
- ¼ teaspoon black pepper for roasting
- ⅓ cup walnuts toasted and roughly chopped
Vinaigrette
- 3 tablespoons olive oil for vinaigrette
- 2-3 tablespoons fresh lemon juice from one lemon
- 1 teaspoon lemon zest from one lemon
- 1 teaspoons Dijon mustard
- 1 teaspoons honey
- 1 small shallot finely minced
- 2 tablespoons fresh dill chopped
- 2 tablespoons fresh parsley chopped
- ½ teaspoon flaky sea salt for vinaigrette
Instructions
- Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper.
- Cut the beets smaller than the carrots so that they all roast at the same time.1 pound beets, 1 pound carrots
- Spread the beets and carrots on the sheet pan.
- Drizzle with 3 tablespoons olive oil, for roasting and sprinkle with salt and black pepper, for roasting. Toss to coat and spread into a single layer. Roast until fork-tender and caramelized at the edges, stirring once halfway through, about 25 minutes.3 tablespoons olive oil, 1 teaspoons kosher salt, ¼ teaspoon black pepper
- While the vegetables roast, toast the walnuts in a dry skillet over medium heat, stirring often, until fragrant. Roughly chop.⅓ cup walnuts
- Make the vinaigrette. Whisk the olive oil, lemon juice, lemon zest, Dijon mustard, honey, shallots, dill, parsley, and flaky sea salt.3 tablespoons olive oil, 2-3 tablespoons fresh lemon juice from one lemon, 1 teaspoon lemon zest from one lemon, 1 teaspoons Dijon mustard, 1 teaspoons honey, 1 small shallot, 2 tablespoons fresh dill, 2 tablespoons fresh parsley, ½ teaspoon flaky sea salt
- Transfer the roasted beets and carrots to a bowl. Drizzle with the vinaigrette.
- Let sit for at least 10 minutes or refrigerate up to 24 hours.
- Scatter the toasted walnuts on top, and serve. This can be served warm, room temperature, or cold as a salad.
















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