5 emails.
Countless dinner ideas.
Zero overwhelm.
Sign up for quick, flavor-packed meals inspired by the Mediterranean - sent straight to your inbox.
Tired of staring into the fridge and hoping dinner appears?
I've got you covered.
Mediterranean in Minutes is a 5-day email series filled with simple, fresh recipes from my kitchen to yours-no fuss, no complicated ingredients, just good food fast.
You'll get:
✅ Mediterranean-inspired meals that are quick and full of flavor
✅ 1-3 recipes per email with links you can save
✅ Tips, stories, and seasonal ideas that keep things interesting
It's completely free. Just sign up below and get ready to actually look forward to dinner again.
Hi, I'm Gwen
My passion is cooking delicious Mediterranean-inspired gluten-free food. I love sharing recipes that require minimal time and ingredients that make meals a breeze.