At A Glance
Gwen Wolken
Recipe Developer, Food Photographer & Founder of A Sweet Thyme
Northbrook, Illinois
- Specializing in Mediterranean-inspired, gluten-free cooking, and Jewish heritage recipes
- 10 years of flavor development experience in the chocolate industry
- Creator of hundreds of tested recipes on A Sweet Thyme
- Background in accounting with a precision-driven approach to recipe testing
- Photographer, writer, recipe developer, and creator
My Story
My love of cooking has always been tied to tradition, family, and gathering around good food. Growing up in Michigan, I learned early on how simple ingredients can transform when you treat them with care. That foundation stayed with me as my cooking evolved.
I began my professional food career in 2009 when I joined Dove Chocolate Discoveries, a division of Dove Chocolate. Over nearly a decade in the chocolate industry, I became one of the top performers nationwide and a nationally recognized speaker. I spent years teaching people how to taste chocolate, recognize quality, and understand flavor balance. That experience sharpened my palate and shaped how I approach recipe development today.
Alongside that career, I cooked constantly at home, drawing from Jewish food traditions, Mediterranean flavors, and a growing interest in gluten-free foods that never feels like a compromise. Eventually, A Sweet Thyme became the place where all of those influences came together.
Today, from my kitchen in Northbrook, Illinois, I create recipes that are vibrant, practical, and deeply satisfying. Whether it's a comforting Jewish holiday dish or a bright, herb-forward Mediterranean dinner, I believe food should feel approachable, beautiful, and worth slowing down for.

How I Develop Recipes
Every recipe on A Sweet Thyme is:
- Tested multiple times
- Photographed and styled by me
- Written with step-by-step guidance
- Designed to help you understand both how and why
- Informed by Mediterranean principles: fresh herbs, olive oil, whole foods, and balance
My flavor approach is simple: bright, herbaceous, citrus-forward, seasonal, and deeply satisfying. Recipes are informed by Mediterranean principles like fresh herbs, olive oil, whole foods, and balance, while still fitting into real life.
If a recipe is here, it is because I trust it enough to serve it to my own family.
My Areas Of Expertise
- Mediterranean Cooking - Fresh herbs, citrus, olive oil, and seasonal produce are the backbone of my kitchen.
- Gluten-Free Recipe Development - Many recipes are naturally gluten-free or easily adapted, without sacrificing flavor or texture.
- Chocolate & Dessert Development - Ten years in the chocolate industry gave me a deep understanding of flavor pairing, tasting, and dessert creation. Yes, I am a lifelong chocoholic.
- Recipe Testing & Technique - My background in accounting brings structure, precision, and consistency to how I test and write recipes.
- Food Photography - I photograph every dish on A Sweet Thyme so you can see exactly what you are making, not a stock image or a studio version.
Who I Cook For
My readers are primarily women 40+ who love Mediterranean food, appreciate healthier options, and enjoy a modern, elevated cooking experience without unnecessary fuss. Many follow gluten-free lifestyles, love good-for-you ingredients, and want to cook meals that bring joy to the table.
If that sounds like you, welcome. You are in exactly the right place.

As Seen In & Mentions
A Sweet Thyme has been mentioned in:
A Few Fun Facts
I'm From
I'm originally from Michigan but happily rooted on the North Shore of Chicago.
My Family
I have two dogs, a husband, and three grown kids who are my fiercest taste-testers!
My fav's
I will always choose dark chocolate (70% or higher) over any other dessert.
Herbs
If a recipe uses fresh herbs, I'm already interested. Thyme especially!
My hobbies
Pilates, cooking classes, reading, needlepoint, and recipe testing keep me energized.










