A Sweet Thyme

menu icon
go to homepage
  • Fall Recipes
  • Fall Jewish Holidays
  • Recipe Index
  • About Me
  • Subscribe
  • Shop
subscribe
search icon
Homepage link
  • Fall Recipes
  • Fall Jewish Holidays
  • Recipe Index
  • About Me
  • Subscribe
  • Shop
×
Home » Recipes

Whole 30

If you are looking for Whole 30 recipes to stay on track with your lifestyle, these meals are free of dairy, gluten, grains, legumes and sugar!

Try some of my favorites including our Authentic Chimichurri Sauce or our Lemon Chicken Thighs.

  • Chicken Piccata Meatballs in a black skillet with a spoon on the side.
    Chicken Piccata Meatballs In Lemon Caper Sauce
  • A pan of vibrant Mediterranean rice, colored with turmeric and garnished with chopped almonds, dried cranberries, and fresh parsley, sits beside an orange towel and a wooden spoon.
    Mediterranean Rice with Turmeric, Cardamom, and Almonds
  • White Bean Dip With roasted garlic and rosemary in a black bowl with a sprig of rosemary on top.
    White Bean Dip with Roasted Garlic and Crispy Rosemary
  • A clay bowl filled with roasted red peppers, sliced garlic, and herbs in oil sits at the center, surrounded by bread slices, honey, balsamic vinegar, chili flakes, and a salt dish.
    Roasted Red Peppers with Honey, Garlic, and Thyme
  • A bowl of creamy Chicken and White Bean Soup with tender chicken, carrots, greens, and herbs, garnished with parsley. Slices of bread and fresh herbs are arranged nearby on a light surface.
    Chicken and White Bean Soup with Braised, Shredded Thighs
  • gluten free pot roast and carrots in a white bowl
    Italian Pot Roast, Slow Cooker with Sun-Dried Tomatoes
  • Chicken breasts in a skillet with a creamy dijon mustard sauce.
    Chicken Dijon (No Wine, No Flour, No Dairy)
  • Quinoa Beet Salad in a white bowl surrounded by a green napkin, mint, and a spoon.
    Beet Quinoa Salad with Goat Cheese and Preserved Lemon
  • Gluten free zucchini muffins stacked on top of each other with the top muffin half eaten.
    Gluten Free Zucchini Muffins (Dairy-Free)
  • A golden-brown carrot ring Bundt cake with a ridged, ring shape sits on a white plate atop a light-colored surface.
    Carrot Ring With Brown Sugar And Lemon (Rosh Hashanah)
  • A bowl of roasted beets, cut into pieces and garnished with fresh herbs, is surrounded by small dishes with oil and peppercorns on a light table.
    Roasted Beets With A Garlic, Thyme, Honey Glaze
  • Spinach casserole in a white pan.
    Spinach Casserole With Mushrooms
  • mushroom, cauliflower, and garlic skillet main photo
    Cauliflower Mushroom Recipe with Garlic Butter and Fresh Herbs
  • Portuguese Baked Apple With Cinnamon and Port in a white bowl with a spoon Featured Image
    Baked Apples with Port Wine and Cinnamon
  • Mediterranean Salmon on a plate with a side of lemons and cherry tomatoes.
    Mediterranean Salmon With Lemon, Garlic, and Oregano
  • A white plate with roasted broccoli and cauliflower florets, lightly browned, sits on a light surface. Lemons, garlic, and parsley are visible in the background, complementing the vibrant roasted broccoli and cauliflower.
    Roasted Broccoli and Cauliflower with Crispy Breadcrumbs
  • Four baked salmon fillets topped with a creamy sauce and capers, in the style of classic salmon piccata, are garnished with lemon slices and parsley and arranged on an oval white platter. Lemons and chopped herbs are nearby on the light-colored surface.
    Salmon Piccata (No Flour, No Wine, Big Flavor)
  • Quick low carb grilled and marinated portobello mushrooms on a white plate.
    Grilled Portobella Mushroom Recipe (Balsamic Marinade)
  • A bowl of creamy greek yogurt french onion dip garnished with caramelized onions and fresh herbs, surrounded by crinkled potato chips and small bowls of seasoning.
    Greek Yogurt French Onion Dip with Real Caramelized Onions
  • jerusalem salad in a white bowl.
    Jerusalem Salad (Israeli Cucumber Tomato Salad)
  • Arugula, beet, and goat cheese salad in a white bowl with a fork stuck in it.
    Arugula And Beet Salad With Goat Cheese And Pecans
  • A baked roasted honeynut squash half on a white tray, topped with melted butter, chopped pecans, and a drizzle of syrup. The flesh is golden and slightly caramelized.
    Roasted Honeynut Squash Recipe With Pecans And Maple Syrup
  • Baked spinach feta and egg casserole slice on a white plate.
    Spinach Feta Egg Casserole
  • Easy Gluten-Free Chicken Salad recipe on a white plate with a gold fork
    Simple Gluten Free Chicken Salad With Herbs
  • Shrimp Scampi in a black bowl with a green napkin next to it.
    Shrimp Scampi Without Wine
  • Chicken thighs baked with lemon and rosemary.
    Baked Italian Lemon Chicken Thighs
  • Greek Green Beans Recipe in a white bowl.
    Healthy Greek Green Beans
  • Bowl of The EASIEST Authentic Spanish Gazpacho Soup Recipe with shrimp and cucumber on top.
    Gazpacho With Shrimp
  • A bowl of creamy roasted red bell pepper hummus garnished with chickpeas, parsley, and paprika, surrounded by pita chips and lemon halves on a light surface.
    Roasted Red Bell Pepper Hummus (Smoky and Creamy)
  • A bowl of marinated artichokes with chopped mint on top and a spoon.
    Marinated Artichokes with Lemon and Fresh Herbs
  • A plate with a slice of pistachio crusted salmon, topped with a vibrant green pistachio crust and garnished with lemon slices and parsley. A fork rests on the plate, with a dish of pistachios in the background.
    Pistachio Crusted Salmon with Lemon and Za'atar
  • A wooden bowl of baba ganoush, inspired by Turkish Eggplant Salad, topped with olive oil, herbs, and spices. A spoon rests beside it on a wooden surface, with flowers and a green dish partly visible in the background.
    Smoky Eggplant Dip (Baba Ganoush Recipe)
  • Roasted cauliflower in a white bowl with tahini sauce on the side.
    Mediterranean Roasted Cauliflower With Tahini
  • Grandma's chicken soup in a black bowl with a spoon lifting some out.
    Grandma's Chicken Soup
  • Chocolate covered stuffed dates stacked on top of each other and one is half eaten.
    Date Snickers (Peanut Butter Stuffed Medjool Dates)
  • Roasted chickpeas with Mediterranean spices in a white bowl with a spoon and thyme.
    Mediterranean Roasted Chickpeas With Herbs
  • Three grilled chicken breasts with visible char marks, prepared as Greek chicken with yogurt marinade, are served on a plate with lemon slices and fresh parsley. The plate is surrounded by lemon wedges, parsley, and a garlic bulb on a light surface.
    Greek Chicken With Yogurt Marinade
  • Greek Yogurt Bark broken into pieces and laid on a black plate.
    Greek Yogurt Bark With Berries and Granola
  • Crab Stuffed Mushrooms Featured Image
    Crab Stuffed Portobello Mushrooms
  • Roasted carrots with tahini sauce and a gremolata on a white platter.
    Roasted Heirloom Carrots With Tahini And Carrot Top Gremolata
  • green beans with a lemon tahini dressing on a white plate
    Pan Fried Green Beans With Lemon Tahini
  • Proscuitto wrapped date sitting on parchment paper.
    Prosciutto Wrapped Dates With Goat Cheese

Posts pagination

1 2 3 Next page
A picture of Gwen Wolken in her home.

Hi! I'm Gwen

I’m so happy you are here. I started blogging to share my recipes with family and friends. You will find recipes that are Mediterranean-inspired and flavor-forward. I try to eat simple and seasonally, cooking with fresh whole foods. I hope to inspire you with a love for amazing food, as well as to encourage you to try something new!

About Me

Easy Fall Recipes

  • A clay bowl filled with roasted red peppers, sliced garlic, and herbs in oil sits at the center, surrounded by bread slices, honey, balsamic vinegar, chili flakes, and a salt dish.
    Roasted Red Peppers with Honey, Garlic, and Thyme
  • A bowl of creamy Chicken and White Bean Soup with tender chicken, carrots, greens, and herbs, garnished with parsley. Slices of bread and fresh herbs are arranged nearby on a light surface.
    Chicken and White Bean Soup with Braised, Shredded Thighs
  • A bowl of roasted beets, cut into pieces and garnished with fresh herbs, is surrounded by small dishes with oil and peppercorns on a light table.
    Roasted Beets With A Garlic, Thyme, Honey Glaze
  • A white plate with roasted broccoli and cauliflower florets, lightly browned, sits on a light surface. Lemons, garlic, and parsley are visible in the background, complementing the vibrant roasted broccoli and cauliflower.
    Roasted Broccoli and Cauliflower with Crispy Breadcrumbs
  • Four baked salmon fillets topped with a creamy sauce and capers, in the style of classic salmon piccata, are garnished with lemon slices and parsley and arranged on an oval white platter. Lemons and chopped herbs are nearby on the light-colored surface.
    Salmon Piccata (No Flour, No Wine, Big Flavor)
  • A bowl of creamy greek yogurt french onion dip garnished with caramelized onions and fresh herbs, surrounded by crinkled potato chips and small bowls of seasoning.
    Greek Yogurt French Onion Dip with Real Caramelized Onions

Popular Posts

  • Roasted chickpeas with Mediterranean spices in a white bowl with a spoon and thyme.
    Mediterranean Roasted Chickpeas With Herbs
  • Mediterranean Salmon on a plate with a side of lemons and cherry tomatoes.
    Mediterranean Salmon With Lemon, Garlic, and Oregano
  • Almond macaroon cookies on a wire rack.
    Easy Almond Macaroon Cookie Recipe (GF)
  • Chickpea Cucumber Feta Salad in a white bowl.
    Chickpea Cucumber Feta Salad
  • Baked spinach feta and egg casserole slice on a white plate.
    Spinach Feta Egg Casserole
  • mushroom, cauliflower, and garlic skillet main photo
    Cauliflower Mushroom Recipe with Garlic Butter and Fresh Herbs

Footer

back to top

About

  • Privacy Policy
  • Accessibility Policy

Contact

  • Contact

Free Mediterranean Pantry Guide

Copyright © 2026 A Sweet Thyme