This Starbucks Egg White Bites Recipe gives you soft, fluffy bites packed with protein and simple ingredients. It can be prepped in under 10 minutes with only a handful of ingredients, making it an easy win for busy mornings. Based on my Bacon And Gruyere Bites, these are blended with cottage cheese and sharp cheddar and baked into a tender, creamy breakfast finished with fresh chives for a bright touch.
Starbucks Egg White Bites At A Glance
- ⏱ Total Time: 30 minutes (10 min prep + 20 min bake)
- 🍽 Servings: 12 egg bites
- 🌎 Cuisine Type: American / Copycat Starbucks / Breakfast
- 🥚 Flavor Profile: Light, fluffy, and creamy with mild cheddar richness and a fresh pop of chives
- 🥗 Dietary Info: Gluten-free, high-protein, low-carb, vegetarian
- 📦 Storage Notes: Refrigerate in an airtight container for up to 5 days. Freeze up to 2 months and thaw overnight before reheating.
- ⭐ Why You'll Love It: A quick, protein-packed breakfast that tastes like the Starbucks favorite but is easy to make at home, budget-friendly, and perfect for meal prep.
Save And Summarize This Recipe
Blended until smooth and baked in the oven, these copycat egg bites have that same soft, custardy texture as the original. A sprinkle of fresh chives on top adds just enough flavor and color. They're naturally gluten-free and great for make-ahead breakfasts just like the Spinach Egg And Cheese Casserole.
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I love fluffy egg-based breakfast recipes, especially when I am entertaining. Two of my favorite easy egg breakfasts are the Egg Souffle Roll and the Leek and Goat Cheese Quiche.
These tastes JUST like the Starbucks recipe! I will be making these all the time. So easy and delicious!
- Marie
Key Ingredients
You will need the following ingredients to make these copycat Starbucks egg white bites:
- Cottage Cheese - I always prefer to use a full-fat cottage cheese for any of my cooking or baking recipes. There are no added ingredients and the taste will be richer. Cottage Cheese adds protein and it is the base in my Easy Cheese Blintzes.
See the recipe card for quantities.
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Variations
- Spices - Add some red pepper flakes or even a dash of Tabasco sauce to spice up the egg bites. You could also add garlic powder, chili powder, or dried herbs.
- Green Onions - Add some chopped green onions for a slight crunch and an onion flavor.
- Green Peppers or Red Bell Peppers - If you like bell peppers, adding either green or red bell peppers will give the egg bites another flavor.
- Spinach - Use spinach along with some mozzarella cheese for a delightful bite.
- Mushrooms - Saute some mushrooms and add in some garlic combining them with parmesan cheese for another flavor combo.
- Protein - Crumbled bacon, Canadian bacon, or sausage would all work well in this recipe.
- Cheese - You can substitute gruyere cheese, swiss cheese, or mozzarella cheese for the cheddar cheese in this recipe. Substitute ricotta cheese or even Greek yogurt for the cottage cheese.
While there are many variations with this egg bite recipe, it is easy to turn these egg bites into a healthy frittata like this easy Smoked Salmon Breakfast Fritatta.
How To Make Starbucks Egg White Bites: Step-By-Step:
Here are some quick visual instructions. Remember that full instructions with the exact ingredients are in the printable recipe card:
Step 1: Spray a mini muffin pan with a cooking spray or coat with olive oil and preheat the oven to 350 degrees. Place all of the ingredients except the chives into a blender or Nutribullet.
Step 2: Blend the eggs, cottage cheese, cheddar cheese, salt, and pepper.
Step 3: Divide the egg mixture into the prepared pan filling the cups no more than ¾ of the way to the top. Sprinkle with chives.
Step 4: Bake for 20 minutes or until the eggs are slightly firm to the touch. Let them sit for a few minutes before removing them from the pan.
Gwen's Top Tip
Using a silicone muffin tin is much easier than using any other type. See the Equipment below.
Starbucks Egg White Bites FAQ's
Starbucks egg bites can be both tasty and convenient. While they may not be the healthiest choice on the Starbucks menu, they can certainly be a part of a balanced diet in moderation as long as you pair them with other healthy options and watch your calorie intake.
Starbucks uses a French 'sous vide' technique to create a velvety texture that's full of flavor. However, these egg bites can be made in the oven.
Other Egg Dishes
Let me know your thoughts on these Starbucks Egg White Bites by leaving a star rating below or by sharing it on Facebook, Instagram, or Pinterest!
Thank you!
Gwen
Starbucks Egg White Bites Recipe
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Equipment
- 1 Blender
Ingredients
- 16 ounces egg whites from carton, or 12 egg whites
- 1 ¼ cup cottage cheese 4% or whole milk
- ¾ cup cheddar cheese shredded
- ½ teaspoon hot sauce
- ¼ teaspoon salt
- pinch black pepper
- fresh chives optional, for the top
- ¼ cup roasted red pepper chopped, optional
- ¼ cup spinach chopped, optional
Instructions
- Spray the cups of a mini muffin pan lightly with a cokking spray or olive oil.
- Preheat the oven to 350℉.
- In a blender or Nutribullet, blend together the eggs, cottage cheese, cheddar cheese, hot sauce, salt, and pepper.
- Add the roasted red pepper and spinach if using. Mix to combine.
- Divide the egg mixture into 12 cups of your muffin pan, filling the cup no more than ¾ of the way full.
- Top with chives, if using.
- Bake for 20 minutes or until the eggs are slightly firm to the touch.
- Remove from the oven and let sit for a few minutes. The egg bites will settle down into the pan.
- Remove from the pan and enjoy.
Gwen Wolken says
Keep these in your fridge!
Phoebe says
Loved how soft and fluffy they turned out! I added some mozzarella cheese and dried chili flakes for extra flavors. Definitely making this again!
Dixie says
Tried the garlic powder and chili powder variation, and it added a ton of flavor. And I just love how versatile these egg bites are!
Marie says
These tastes JUST like the Starbucks recipe! I will be making these all the time. So easy and delicious!
Sydney says
These egg bites were SO good! I made them for a brunch and everyone just loved them. And I love how easy they were!
Jisel says
Absolutely loved these! Perfectly fluffy and flavorful, they're a nutritious breakfast or snack. Easy to make, they're now a staple in my morning routine. So good!