Easy Greek Spanakopita Triangles with Spinach and Feta are flaky, buttery pastries filled with warm spinach, tangy feta, and fresh herbs wrapped in crisp phyllo layers. These appetizers disappear quickly at any gathering as they bring that irresistible mix of salty cheese and delicate crunch. This version keeps all the classic Greek flavors in perfectly portioned triangles that are simple to make and even easier to eat.

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There's something special about pulling a tray of spanakopita triangles from the oven. The smell of butter and herbs fills the kitchen and the flaky layers puff into golden pockets that crackle when you bite into them.
Easy Greek Spanakopita Triangles At A Glance
- ⏱ Total Time: 55 minutes (20 min prep + 35 min bake)
- 🍴 Servings: 24-28 triangles
- 🌿 Cuisine Type: Greek / Mediterranean Appetizer
- 🧀 Flavor Profile: Crisp buttery phyllo filled with spinach, feta, and herbs; savory, tangy, and perfectly flaky
- 📚 Dietary Info: Contains dairy (feta, butter), gluten (phyllo), and eggs - vegetarian-friendly
- 📦 Storage Notes: Refrigerate leftovers in an airtight container for up to 3 days; reheat in the oven for crispness. Unbaked triangles can be frozen for up to 2 months
- ⭐ Why You'll Love It: A classic Greek appetizer that's easy to make, beautifully golden, and filled with warm Mediterranean flavor. Perfect for entertaining or snacking
I've made these for family dinners, holiday parties, and quiet nights when I just want something warm and savory straight from the oven. They always feel a little fancy, even though they're easy to put together.
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If you're creating an appetizer spread, these pair perfectly with Spinach and Crab Dip, Crab Stuffed Mushrooms, and Prosciutto Wrapped Dates. Together they bring a mix of creamy, salty, and sweet flavors that work beautifully for any Mediterranean-inspired gathering.
What Are Greek Spanakopita Triangles
Greek Spanakopita Triangles are the smaller, hand-held version of the classic Greek spinach and feta pie. Layers of crisp phyllo wrap around a savory filling of spinach, feta, and herbs to create a buttery, golden bite that's perfect for entertaining. They're a favorite on any Greek meze table and just as easy to make as they are to eat.
Ingredients
You will need the following ingredients to make this spanakopita:

Ingredient Notes
- Spinach: I've tested this recipe with both fresh and frozen spinach. Frozen chopped spinach consistently gives the best texture. It blends evenly with the feta and herbs. The most important step is draining the spinach completely because any extra moisture will make the phyllo soggy. I press it between layers of paper towels or use a clean kitchen towel until it feels almost dry.
- Phyllo Dough: I've tried different brands and found that the key is how you handle it. Let the phyllo thaw in the fridge overnight and keep the sheets covered with a slightly damp towel while you work. If one tears, just patch it with a small piece and a brush of butter. The thin layers bake into a golden, crisp pastry that makes these triangles irresistible. I would have made these gluten-free if gluten-free phyllo dough were widely available, but it isn't.
- Lemon Zest: This optional addition brightens the filling and balances the richness of the butter and cheese. I tested a few batches without it and, while they were still good, the version with zest had a freshness that made these triangles vibrant. It's a small touch that makes a noticeable difference; however, I chose to make this ingredient optional.
See the recipe card for quantities.
How To Make Greek Spanakopita Triangles: Step-By-Step
Here are some quick visual instructions. Remember that full instructions with the exact ingredients are in the printable recipe card:

Step 1: Preheat the oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper. In a skillet over medium heat, warm the olive oil and saute the chopped onion and garlic until softened. Add the spinach and stir until all of the moisture has evaporated.

Step 2: Remove the spinach from the heat and stir in the dill, parsley, nutmeg, feta, optional lemon zest, beaten eggs, salt, and pepper. Let it cool.

Step 3: Unroll the phyllo and keep the sheets you aren't working with covered with a damp towel. Take one sheet, brush it lightly with melted butter. Layer a second sheet on top and brush with butter again.

Step 4: Cut the sheets into strips about 3 inches wide so you get 4 triangles per pair of sheets.

Step 5: Place a heaping tablespoon of the spinach filling on one end of the strip. Starting from the filled end, fold the strip diagonally to form a triangle until you reach the other end of the strip. Place on the baking sheet.

Step 6: Brush the tops of the triangles with melted butter. Bake until golden brown, about 25-30 minutes. Let them cool for a few minutes before enjoying.
Pro Tip
Use plenty of butter between sheets to give the triangles their flaky texture.
Variations:
- Add More Herbs: Fresh mint or oregano adds a lovely herbal note that pairs beautifully with the feta. I've tested both, and mint gives a brighter flavor while oregano leans more savory.
- Change Up the Cheese: Try using half ricotta and half feta for a creamier filling. The ricotta softens the tang of the feta and makes the center extra rich.
- Include Artichokes: Chopped marinated artichokes add a subtle tang that works well. They also give the filling a little more texture.
- Add a Touch of Heat: A small pinch of red pepper flakes gives a gentle warmth that balances the creamy cheese. It's subtle but makes the flavor pop.
Are you a spinach lover? You may want to try the Baked Spinach With Mushrooms, Spinach And Crab Dip (GF), Egg Souffle Rolled With Spinach, or the Baked Spinach, Cheese, and Egg Casserole Recipe

Frequently Asked Questions
You can, but the texture will be different. Puff pastry creates a thicker, buttery crust rather than the delicate, paper-thin layers that make spanakopita so special.
Absolutely. You can assemble the triangles, refrigerate them unbaked for up to a day, or freeze them for up to two months. Bake them straight from the freezer, adding a few extra minutes to the cook time.
Other Appetizers

Easy Greek Spanakopita Triangles with Spinach and Feta
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Equipment
Ingredients
- 16 ounces frozen chopped spinach thawed, drained well
- 1 medium yellow onion finely chopped
- 2 tablespoons extra-virgin olive oil
- 2-3 whole garlic cloves minced
- 2 teaspoons dried dill
- ¼ cup fresh parsley chopped
- 1 whole lemon zested, optional
- 8 ounces feta cheese crumbled
- ¼ teaspoon ground nutmeg
- 1-2 large eggs beaten
- salt to taste
- pepper to taste
- 12-16 phyllo dough
- ⅓ cup unsalted butter melted
Instructions
- Preheat your oven to 375°F. Line a baking sheet with parchment paper.
- In a skillet over medium heat, warm the olive oil and sauté the chopped onion and garlic until softened.
- Add the drained spinach and stir until any extra moisture has evaporated.
- Remove from the heat, then stir in the dill, parsley, lemon zest if using, feta cheese, beaten eggs, salt & pepper and nutmeg. Let it cool a bit.
- Unroll the phyllo and keep the sheets you're not working using covered with a slightly damp towel to prevent them from drying out.
- On a clean work surface, take one sheet, brush it lightly with melted butter, then layer a second sheet on top and brush again.
- Cut the layered sheets into strips (approximately 3 inches wide). We made four triangles per pair of sheets.
- Place a heaping tablespoon of the spinach mixture at one end of a strip.
- Starting at the end with the filling, fold the strip diagonally to form a triangle. Keep folding, like a flag fold, until you reach the opposite end of the strip.
- Place the triangle on the baking sheet.
- Lightly brush the top of the triangles with butter and bake in the oven until golden brown, about 25-30 minutes.
















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