Iced Pumpkin Spiced Latte
This iced pumpkin spiced latte recipe is easy to make and way healthier than the Starbucks version. It only has 5 ingredients and takes about 5 minutes.
Servings: 1 person
Calories: 224kcal
Equipment
Ingredients
- 1 cup whole milk can use almond, or any milk of choice
- 1 tablespoon pumpkin puree
- 1 tablespoon honey
- ½ teaspoon pumpkin spice see notes to make your own if preferred
- 2 shots espresso
- whipped cream for garnish
- ground cinnamon for garnish
Instructions
- In a large cup or mug, add the pumpkin puree, honey, pumpkin spice, and espresso.
- Add the milk to the cup with the other ingredients.
- Use a milk frother or whisk the ingredients until blended.
- Garnish with whipped cream and cinnamon. Enjoy!
Notes
Use a pure pumpkin pumpkin puree in this recipe.
To make a hot version, after blending, simply add all ingredients to a saucepan and heat until warm, or warm them in a microwave-safe cup.
To make your own pumpkin spices, mix the following:
-
- 2 teaspoons Ground Cinnamon
-
- 1 teaspoon Ginger
-
- ¼ teaspoon Cloves
-
- ¼ teaspoon Nutmeg
-
- pinch of Allspice if you have it
Nutrition
Calories: 224kcal | Carbohydrates: 32g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 103mg | Potassium: 483mg | Fiber: 1g | Sugar: 30g | Vitamin A: 2732IU | Vitamin C: 1mg | Calcium: 313mg | Iron: 1mg
