Hearts Of Palm Salad With Avocado
This Hearts of Palm Salad is a light, refreshing side dish made with avocado, cherry tomatoes, sweet onion, parsley, and a bright lime dressing. It comes together in minutes and works beautifully as an easy lunch, summer salad, or simple Mediterranean-inspired side.
Servings: 4 Cups
Calories: 62kcal
Equipment
- 1 zester
Ingredients
- ½ cup cherry tomatoes cut into half
- ¼ whole small sweet onion cut into thin slivers
- 1 14 ounce can of hearts of palm drained, and sliced into ½" thick slices
- ½ whole avocado cut into ½" peices
Dressing:
- ¼ cup flat leaf parsley coarsley chopped
- zest from 1 lime
- 2 tablespoons lime juice
- 1 tablespoon mayonnaise
- 1 tablespoon olive oil
- S&P to taste about ¼ teaspoon flakey sea salt
Instructions
- Add the tomatoes, hearts of palm, onion, and avocado to a bowl.
- Make the dressing by whisking all of the ingredients together.
- Add to the vegetables and combine.
Notes
Add canned tuna to make this a meal.
This salad is best enjoyed freshly made due to the avocado. However, the lime juice will help keep the avocado from browning.
If you have leftovers already dressed, store them in an airtight container in the fridge for up to 3 days.
If you want to make this salad in advance, combine the salad ingredients together except the avocado. Whisk together the dressing and store both separately. When you need it, add some fresh avocado and drizzle the dressing over top.
Nutrition
Calories: 62kcal | Carbohydrates: 2g | Protein: 0.4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 27mg | Potassium: 76mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 413IU | Vitamin C: 12mg | Calcium: 9mg | Iron: 0.4mg
